Beginners start every week
Programs for the whole family
Authentic Muay Thai instruction
At Roots Muay Thai we deliver authentic training for every level — from complete beginners to experienced fighters. Every class is built to sharpen technique, raise your fitness and grow your confidence through traditional Muay Thai practice, with instructors who coach you personally toward your own goals.
Serious instruction in a relaxed, supportive room. Whether you want to compete, get in the best shape of your life, or simply learn to defend yourself, you’ll progress at your own pace — and look forward to every session.
High-energy sessions for every level
One-on-one coaching built around you
Discipline, confidence and a lot of fun
Classes run Monday through Friday, mornings and evenings. Ages 4 and up, every level from first-timer to competitor.
A fun, high-energy introduction for our youngest fighters. Playful drills and basic technique build coordination, focus and confidence — perfect for burning energy and building discipline early.
A fun and safe introduction to Muay Thai. Real technique taught at a pace that keeps kids engaged, confident and progressing every week.
Structured training rooted in traditional Thai boxing, from your first class through advanced technique on the pads and bags.
Traditional Thai boxing technique for all levels, before your day gets going.
Unstructured time on the mats to drill and sharpen your own skills.
Controlled first steps into sparring. Roots members only — no drop-ins.
Bring comfortable workout clothes, a water bottle and a positive attitude — we provide everything else. Unlimited memberships from $135/month, with family pricing available.
No experience? Perfect. Most of our members walked in for their very first class just like you. Bring comfy workout clothes, a water bottle and a good attitude. Our coaches will take care of the rest.
Choose a time that fits your week.
Learn real technique from day one.
We help you pick the right membership.
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Phone: +1-405-920-8330 | Email: info@rootsmuaythai.com